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Easy 2 Ingredient Bagels Recipe {Gluten Free Protein Bagels}

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Easy 2 Ingredient Bagels Recipe

If you’re looking for a quick, easy, and delicious homemade bagel recipe, these 2-Ingredient Bagels are the perfect choice. Made with just Greek yoghurt and gluten-free self-raising flour, these soft and chewy bagels come together in under 30 minutes. They’re ideal for breakfast, brunch, meal prep, or healthy snacks.

These homemade bagels are naturally customizable, incredibly simple to make, and perfect for anyone wanting a gluten-free bagel recipe without yeast.

Why You’ll Love This 2-Ingredient Bagel Recipe

  • Only 2 main ingredients
  • No yeast required
  • Ready in under 30 minutes
  • Gluten-free friendly
  • Easy to customize with toppings
  • Perfect for breakfast sandwiches or snacks

Whether you enjoy them plain, topped with cream cheese, or filled with eggs and avocado, these easy homemade bagels are guaranteed to become a kitchen favorite.

Easy 2-Ingredient Bagels Recipe

2-Ingredient Bagels Recipe

Soft, chewy, and easy to make, these 2-Ingredient Bagels are a quick gluten-free breakfast recipe made with Greek yoghurt and self-raising flour in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 5
Course: Appetizer
Cuisine: American

Ingredients
  

  • 200 g Greek yoghurt
  • 200 g Self-raising gluten-free flour

Method
 

  1. Preheat the Oven

    Preheat your oven to 200°C / 180°C fan / 390°F / Gas Mark 6. Line a baking tray with parchment paper.
  2. Make the Dough

    Add the gluten-free flour and Greek yoghurt to a large mixing bowl. Stir with a spoon or spatula until the mixture begins forming a dough.
    Once combined, use your hands to knead the dough gently. At first it will feel sticky, but it will become smoother as you continue kneading.
  3. Shape the Bagels

    Divide the dough into four equal pieces, about 100g each. Roll each piece into a ball, flatten slightly, and use your thumb to create a hole in the center.
    Shape carefully to create classic bagel rings.
  4. Add Toppings

    Place the bagels onto the prepared baking tray. Brush each bagel with beaten egg.
    In a small bowl, mix together the sesame seeds, poppy seeds, onion salt, and garlic granules. Sprinkle generously over the bagels.
  5. Bake

    Bake for 20–22 minutes until the tops are golden brown.
    Allow the bagels to cool on a wire rack for at least 30 minutes before slicing. They are best enjoyed warm, not piping hot, so the dough has time to settle properly.

Tips for the Best Homemade Bagels

Use Thick Greek Yoghurt

A thick yoghurt helps create the best dough texture. If your yoghurt is runny, add a little extra flour.

Don’t Skip Cooling Time

Freshly baked bagels continue cooking slightly as they cool. Waiting 30 minutes improves the texture dramatically.

Customize the Toppings

Try these delicious topping ideas:

  • Everything bagel seasoning
  • Cheddar cheese
  • Sea salt flakes
  • Cinnamon sugar
  • Dried herbs

Storage Tips

These 2-ingredient bagels are best eaten fresh, but you can also store them:

  • Room temperature: Up to 2 days in an airtight container
  • Refrigerator: Up to 5 days
  • Freezer: Freeze for up to 2 months

To reheat, simply toast or warm in the oven for a few minutes.

Serving Ideas

These easy gluten-free bagels pair perfectly with:

  • Cream cheese
  • Smoked salmon
  • Avocado and eggs
  • Peanut butter
  • Jam or honey
  • Turkey and cheese sandwiches

They also make a fantastic healthy breakfast option for busy mornings.

Final Thoughts

These 2-Ingredient Bagels are proof that homemade bread recipes don’t need to be complicated. With minimal ingredients and simple steps, you can enjoy fresh, warm, bakery-style bagels right at home.

Whether you’re gluten-free, looking for a quick breakfast recipe, or simply love easy baking recipes, these bagels are a must-try.

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